Firm Or Soft Mattress For Back Pain

Below this layer responsive extra firm material and high resiliency firm foam work together to maintain structure and support that will keep you sleeping and waking up free of aches and pains making it a best mattress for back pain.

Firm or soft mattress for back pain.

The tulo firm features a top layer of high density coolflow ventilated memory foam to keep air moving consistently through the mattress. Soft bed or hard bed for back pain. Soft mattresses on the other hand can also be problematic. When seeking the best bed for lower back pain a commonality among the millions of people plagued by chronic back pain is their preference for a mattress with a medium to firm feel.

Kim bergholdt dc of denmark s funen back center and colleagues tried to find an answer. In an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness. In the past doctors often recommended very firm mattresses. Daddy bear s hard mattress or mommy bear s soft one.

If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. But one survey of 268 people with low back pain found that those who slept on very hard mattresses had the poorest sleep quality. What s firm enough but not too firm is different for everyone.