Firm Or Soft Mattress For Scoliosis

If an individual with scoliosis is a side sleeper then a firm mattress may not be a good idea as it may lead to interrupted sleep with a firm mattress and in such cases a soft.

Firm or soft mattress for scoliosis.

Sleepers can choose between a medium soft 4 and a firm 7 8 side and flipping to the other side is easy if you change your mind. It is also the best mattress of 2020. The layla mattress is a flippable mattress with a different firmness level on either side. However again this depends on the sleeping positions most comfortable for the individual.

This moderately firm foam mattress incorporates spring technology to deliver a feel that is just right. Top 3 mattress picks for scoliosis. A too firm mattress can cause pressure to build in the joints spine hips and. A too soft or plush model won t work well for a person with scoliosis.

Mattresses that are too soft or too firm may also lack adequate support for people with scoliosis. Mattresses should ease pain and discomfort while you sleep and prevent further curvature or damage to your spine. Lighter sleepers and adolescents with scoliosis will be happiest on the medium soft side while heavier sleepers will prefer the extra support of the firm side. The amerisleep as3 is great for scoliosis due to its medium feel which translates to about a 6 or 6 5 on a scale from 1 10 one being super soft and ten being extremely firm.

While choosing a mattress for individuals with scoliosis normally a firm mattress gives the best comfort for the curved back. Conforming ability some mattresses are designed to mold closely to the sleeper s body forming a contoured impression that helps align the spine target pressure points and alleviate aches and pains.