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Fish grill pan for bbq.
You can get them on your fillets even when the weather s not good for grilling by using a grill pan.
This does a number of things.
The easiest method of all is to grill your fish on a plank.
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A cast iron grill pan in particular is handy.
A plank is simply a slab of wood usually cedar but sometimes oak maple cherry or apple.
In a medium bowl whisk 2 tablespoons olive oil with red wine vinegar.
This does a number of things.
The first step when grilling anything especially fish is to preheat your grill on high.
Preheat grill to medium high heat.
Grilling time for a filet will be about 10 minutes per inch of thickness.
Just season it well.
After soaking the plank for a couple of hours simply brush the top with oil lay it on the hot grill grate and place the fish on top.
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Add red onion and oregano and season with salt and pepper.
Bringing the grill up to temperature will help in caramelizing the fish and provide the defined grill marks that supply the immense flavor all grillers love.
Nothing makes a fish fillet look as tempting as those deep brown seared in grill marks.
Brush a light coat of oil on the fish to prevent it from sticking to the grates.
Grilling fish on a plank.