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Flight room fitness.
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Book your hammock board or mat.
Flight room aerial yoga fitness.
Flight room fitness we are a high intensity interval training program designed to transform your body and mind through cardio and strength training.
Transform your living room into a weightless playground.
Many programs promise results and typically fast.
Seattle wa 98144 usa.
About flight room fitness provides a premier level of training in a high intensity environment focused not only on strength but professional level cardio conditioning in a family like friendly environment.
817 hiawatha pl s.
Athletes share an incredible experience and perform cardiovascular strength based functional movements in an environment where night club meets fitness a euphoric feeling that hurts so good.
14 reviews of flight room during a brief visit in seattle i took a class at flight room.
Flight room fitness provides a premier level of training in a high intensity environment focused not only on strength but professional level cardio conditioning in a family like friendly environment.
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Aerial mat classes from beginner to advanced restorative to power.
Flight fitness offers comprehensive nutritional wellness coaching that will help you build foundational habits that will set you on the path to sustainable success.
Having taken aerial yoga in multiple other locations san diego la jolla portland campbell los gatos i always find it interesting to see how aerial yoga is taught in different regions and by different teachers.
Meet our passionate instructor team.
Flight room fitness features intense hiit and cycle workouts that will challenge and push you to meet your goals using weight based training and cardio.
No matter the class our goal is to push you to reach your full potential with challenging workouts set to energetic music where everyone sweats together and finishes together.